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DC² Divorce Coaching
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Grounding Techniques: A Gentle Way to Reconnect When Overwhelmed
Discover six simple, science-backed grounding techniques to ease anxiety, overwhelm, and emotional stress. Download the free DC² Grounding Toolkit today.

Doris Cozma
Apr 243 min read
11 views
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Setting Boundaries After Separation: Why It Matters and How to Begin
Discover how to set boundaries with practical, psychology-backed strategies to protect your wellbeing, support your healing and reclaim your sense of self.

Doris Cozma
Apr 174 min read
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Breaking Free from Guilt and Shame
What stories are guilt and shame telling you about yourself, and are they true?

Doris Cozma
Apr 36 min read
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What Children Need Most During Divorce (and How to Provide It)
Guidance on how to prioritise your children's needs during divorce or separation.

Doris Cozma
Mar 312 min read
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How Nature Can Support Your Emotional Recovery, Backed by Science
Discover psychology-backed ways nature can support emotional healing after divorce.

Doris Cozma
Mar 203 min read
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Seeing Our Blind Spots: Why Awareness & Collaboration Matter in Helping Professions
Recognising blind spots in Divorce Coaching is key. Learn how self-awareness, collaboration, and referrals enhance client support.

Doris Cozma
Mar 123 min read
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How Divorce Coaches Can Lighten the Load for Family Lawyers
Family lawyers - spending too much time on emotional support? A Divorce Coach can help streamline cases & ease your workload.

Doris Cozma
Mar 104 min read
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Why Are Women’s Struggles Treated as Symptoms, Not Stories?
Women’s pain isn’t the problem - how we’re taught to ignore it is. Divorce, trauma & breaking free from the labels we never chose.

Doris Cozma
Mar 74 min read
24 views
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What 'Marriage Story' Can Teach Us About Divorce and Communication
What can Marriage Story teach us about divorce, communication and emotional resilience?

Doris Cozma
Feb 274 min read
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Trauma-Informed Divorce Coaching: Supporting Clients with Sensitivity, Safety, and Strength
Learn how a trauma-aware approach helps you heal, regain control, and move forward with strength.

Doris Cozma
Feb 253 min read
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Your Divorce Support Team: Who You Need and When to Ask for Help
Divorce and separation can be overwhelming, and trying to navigate it alone can make the process even harder. Who do you turn to for...

Doris Cozma
Feb 203 min read
29 views
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The Unravelling: When Life as You Knew It Falls Apart
Divorce can feel like everything is unravelling, but as Brené Brown explains, unravelling isn’t breaking it’s becoming.

Doris Cozma
Feb 173 min read
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'Feel the Fear and Do It Anyway': Facing Divorce with Courage
Learn how to navigate divorce and separation with confidence, resilience, and a mindset shift that turns fear into growth.

Doris Cozma
Feb 104 min read
10 views
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