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Couples Coaching

Support for couples navigating change, conflict or uncertainty

Relationships can feel most fragile at the very moments when they matter most. Many couples reach a point where conversations go in circles, emotions run high, or important decisions feel impossible to think through clearly.

 

Couples coaching offers a structured, supportive space to slow things down and make sense of what is happening between you. The focus is practical, reflective, and forward-looking; helping you communicate more clearly, understand patterns that keep repeating, and decide what you want to work towards together.

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This work can be helpful whether you are:

  • experiencing ongoing conflict or communication breakdowns

  • feeling emotionally distant or disconnected

  • facing a major transition (for example separation, reconciliation, or redefining the relationship)

  • unsure whether you want to stay together, and need a neutral space to explore this

 

Couples coaching is not about blame or taking sides. It is about understanding dynamics, increasing awareness, and supporting thoughtful decision-making.

Important Notes

  • Couples coaching is goal-focused and time-limited.

  • Sessions are confidential, with clear boundaries discussed at the outset.

  • Individual sessions within a couples context are handled transparently and ethically.

  • Coaching can complement legal, mediation, or therapeutic support where relevant.

How Couples Coaching Works

Sessions are structured and collaborative. We focus on:

  • understanding the background and current challenges

  • identifying unhelpful patterns and triggers

  • improving communication and emotional safety

  • clarifying shared and individual goals

  • supporting decisions that feel informed and grounded

 

This is coaching, not therapy. I do not diagnose, provide mental health treatment, or work with high-risk presentations. Where appropriate, I can signpost or refer to other professionals.

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A free 30-minute introductory call is available to help you decide whether this feels like the right fit.

Session Options

  • 60-minute couples coaching session (£100)

Suitable for ongoing work once goals are clear.

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  • 90-minute couples coaching session (£150)

Often recommended for the first session, where there may be more background, context, and complexity to explore.

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Sessions take place online, but in-person session options could be discussed upon request.

Coaching Packages

Packages offer structure and continuity, and are entirely optional. You are welcome to start with a single session and decide from there.

 

Couples Foundations Package (£420)

  • 3 × 90-minute couples sessions

  • Designed for the early stage of work

  • Space to understand your relationship history, current difficulties, and what you would like to work towards

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Ongoing Couples Coaching Package (£570)

  • 6 × 60-minute couples sessions

  • Suitable for couples who want regular support over time

  • Helps build momentum and consolidate changes

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Blended Support Package (£750)

  • 2 × 90-minute couples sessions
    3 × 60-minute couples sessions
    3 × 60-minute individual sessions

  • This option can be helpful where one or both partners need individual space alongside joint work, or where decisions feel emotionally complex.

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Next Steps

If you are considering couples coaching and would like to explore this further, you are welcome to book a free 30-minute introductory call.

This is a chance to talk through your situation, ask questions, and see whether working together feels right.

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You can get in touch via the Contact page or by email at doris@dc2divorcecoaching.co.uk.

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